I journal to get the all the toxic emotions out of my system. It really helps with clearing out my mind. Also, it’s fun to visit past writings to to see how far you’ve come mentally and emotionally.
Instead of doing a product review, I wanted to do something a little different with my youtube channel. I freaked out at first cause it was such a vulnerable moment but now I am so glad that I did it!:-) If you are looking for tools to process anything that is taking up space in your brain that is not serving you in a way positive, I hope this video can help.